Get Started
Your First Step To A Better You
Start with a 30 day trial
Only £149 - No Contracts
Everyone starts their journey at Improve (the friendliest gym in town) with our risk-free 30 Day Trial.
We understand the Personal Training market is a tricky one to navigate and that it’s hard to decide what, where and/or who is right for your needs based on websites, recommendations, and the odd workout.
(we even get asked all the time: “will it be a bunch of kids throwing dumbbells, shouting and taking pictures in the mirrors?!”)
Note: our AVERAGE member age is 38 so “TickyTok” accounts in the room are exactly zero!
Anyway, this is why we created a risk-free trial period where you get full access to every single thing our full-time members get, including:
Up to 10 Personal Training sessions (focus on you and your results only – never doing something you’re not ready for)
Access to our large group classes (get those extra calories burned and muscles worked in our group classes including HIIT, BoxHIIT and super-popular Gun Club) *Our class timetable may have to change in the short term post-COVID*
Nutritional support, education, and guidance (accelerate results with the right nutrition for YOUR goals – simple nutrition habits anyone can adopt, even when cooking for a family)
Access to our award-winning team of Personal Trainers (always on hand to answer your questions, keep you motivated and hold you accountable to the results you want)
…without you having to commit to us long-term.
PLUS, New Year BONUS:
2x Inbody body composition analysis (highest tech analysis of your pre-trial and post trial progress)
Our Nutrition E-Books (including many of the most popular family meals, made even more tasty and yet in line with your goals)
GUARANTEED RESULTS Incoming…
Yes… we even GUARANTEE RESULTS with our 100% results or your money back guarantee.
Register your interest below now to release your two options of what you’d like to do next (quick casual call with a dedicated coach or book straight in for your complimentary introductory session to take us for a spin).
Imagine a no-strings-attached, fun, fitness fling with the guarantee that you’ll feel more amazing that when you started or you’ll get every penny back…
The 30 day trial gives you FULL access to our facility (brand new state-of-the-art equipment just installed) our dedicated team of coaches, our proprietary programme that gets results without boring or complicated workouts, and indeed our incredible members themselves (call them your new team members – you’ll feel what we mean on your first visit!)
Whilst generating you the kind of results most only talk about… your trial period gives us the opportunity to get to know more about you, your body, and your goals so that we can ensure we offer you the right amount of support, accountability, and guidance – both in the gym and outwith – to truly maximise every moment you’re with us – whether that’s 30 days or 7+ years (yup, we have members that are still with us after 7 years – and we hope they never leave!)
Imagine a no-strings-attached, fun, fitness fling with the guarantee that you’ll feel more amazing that when you started or you’ll get every penny back…
The 30 day trial gives you FULL access to our facility (brand new state-of-the-art equipment just installed) our dedicated team of coaches, our proprietary programme that gets results without boring or complicated workouts, and indeed our incredible members themselves (call them your new team members – you’ll feel what we mean on your first visit!)
Whilst generating you the kind of results most only talk about… your trial period gives us the opportunity to get to know more about you, your body, and your goals so that we can ensure we offer you the right amount of support, accountability, and guidance – both in the gym and outwith – to truly maximise every moment you’re with us – whether that’s 30 days or 7+ years (yup, we have members that are still with us after 7 years – and we hope they never leave!)
GET STARTED BY SIMPLY REGISTERING YOUR INTEREST NOW
What's Involved?
Our 30 Day Trial gives you access to:
How does it work?
Fill in the form below and keep your eyes on your text and email inboxes. We’ll send you over a link to book Success Strategy call.
Hop on a call with one of our team to talk through what you’re looking to achieve, clear up anything you’re not sure about, ensure we’re the right fit for each other, and develop a strategy to set you up for success during your 30 Day Trial and beyond.
Assuming you’re keen to get started and we believe we’re a good fit for you, we’ll take payment over the phone. Or, if you’d prefer, we can send you a link to our Sign Up page for you to sort at your convenience.
Once you’ve signed up, we’ll get you booked in for your first session and look forward to welcoming you to what we believe is the friendliest gym in town. We’ll set your account up in our mobile booking system and send you a link to our private Facebook group, as well as our online resources. All that’s left to do is walk to our front desk – we’ll handle the rest.
GET STARTED BY SIMPLY REGISTERING YOUR INTEREST NOW
Testimonials
FAQ'S
That’s totally up to you. The trial period gives you the opportunity to take us (the team, the programme and the facility itself) for a test drive and allows you to make an informed decision as to which of our memberships (if any) suit you best, based on a number of factors; including: your needs, wants, training prefences, goals, schedule, and budget. Our memberships range from £169-249 and we’ll work with you to make sure you’re doing what’s best for you and your goals. If you’re happy going it alone after the 30 days, that’s no problem either.
Yes, very.
We have sessions running from 6am-8pm Monday, Wednesday and Friday from 6am-7pm; as well as from 6am-11am & 4pm-8pm on Tuesday and Thursday, and 7am-12pm on Saturday.
All of our sessions are accessible via a super-user-friendly mobile booking app so there’s no need to worry about going back and forth over text or email to book your sessions.
Just let us know and we’ll give you your money back. It’s not happened yet, but we really don’t want anyone feeling like they have to come to our gym. We want everyone to want to be there.
No, in our Personal Training sessions you’ll be training with between 1 and 5 other people. This allows us to offer a flexible and affordable Personal Training service that delivers a unique blend between individual attention and coaching, as well as camaraderie and support whilst working with likeminded people.
No, we can get your started whenever is most convenient for you; assuming we have the availability.
We’ll get you booked in for your first session, set up an account for you in our booking system and send you links to our private Facebook group and our online resources.
During your 30 Day Trial period, we’ll be in touch on a regular basis (usually via the phone but we’ll email if we can’t reach you) to ask how you’re getting on and if there’sv anything more we can do for you.
Your time with us is all about you and we’ll do everything in our power to ensure that you’re enjoying it and that we’re meeting your needs.
Not at all. Many of those who start with us are totally new to the gym environment, but ability/skill level really doesn’t matter.
Nope. We’ll meet you where you are just now and will help build you up gradually.
We pride ourselves on our transparency and our integrity.
All you have to do is read through our 40+ five star reviews on Facebook or Google and we’re sure you’ll be confident that we’ll do right by you.
If you’re still not sure, get in touch and arrange to come in and meet us. We’re sure you’ll not be disappointed.
If you’re totally new to exercise and have never done much ‘structured’ stuff before; i.e. lifted weights, etc. then you’ll be absolutely fine with us.
You will struggle a little in your first few sessions and your muscles will be sorer than you’d like for a few days afterward.
This is pretty unavoidable, however, we do our absolute best to make sure you’re appropriately challenged. What we mean by that is that we’ll try not to take it too easy on you or push you too hard.
We respect that everyone is at different levels and we’ll aim to ‘meet you where you are’.
It can get busy, yes. (We’d be worried if it wasn’t.) However, we’ve equipt the gym and staff it to a level where we can handle to number of people we have on our books.
If the gym got to a level where we were struggling to keep up with the demand, we’d hire more Personal Trainers or we’d stop selling memberships.
Quality of service is of paramount importance to us, and our reviews and testimonials are testament to that.
We did an anonymous survey just last month where we asked our members to describe Improve Glasgow in 3 words.
With over 50 responses, the most common 3 words were:
Fun, friendly and family.
We don’t think those words connote intimidation or induce fear, and we’re sure you don’t either.
Our gym is full of people who don’t like gyms and therefore they’ll totally empathise with you no matter what stage of your journey you’re at.
Also, at the time of writing, our membership is 53% female and 47% male. We’re fairly sure that if our gym was intimidating for females that ratio would be dominated by males.
So, if you’re female you’ll be absolutely fine. And if you’re male, you don’t have to worry about huge egos as we simply wouldn’t, and won’t, stand for it.
Of course, you can.
Just get in touch and we’ll look forward to arranging a tour for you.
If you show up, put the work in and make a concerted effort to improve your habits outside of the gym, you’ll absolutely achieve positive results.
You can read all about the changes we’ve made and precautions we’ve taken in light of the pandemic over at https://www.improveglasgow.com/covid-19/. There’s an overview on the webpage and a 6-page downloadable document for your perusal.
