Are you in need of a new challenge?

Improve is different. Built on results-based programmes, world-class coaching, and a supportive community, we’re nothing like the gyms you’ve tried before.

Take our 6-Week Challenge and get access to a 1-to-1 introductory session, up to 3x Small Group Personal Training sessions per week, unlimited group classes, nutritional support and guidance, as well as a dedicated accountability coach – all for just £297.

Enquire today

Hear why our members love us

Hear why our members love us

Change your habits, change your life.

Challenge yourself over the next 6 weeks.
Kick off with a 1-to-1 introductory session

Your dedicated coach will get to know you personally and help you set realistic goals.

Train with likeminded people

Train in a small group but with sessions personalised to you, your abilities and any injuries/niggles you may have.

Get results

With Glasgow’s best coaches, decades of experience, and thousands of success stories, your health and fitness couldn’t be in safer hands.

Enjoy Yourself!

We’re confident our 6-Week Challenge will show you how much you can enjoy exercise; and how the ‘go hard or go home’ shtick is outdated.

Next Steps:

1
Schedule A Call

Simply fill out a form and we’ll send you a link to book a call at a time that suits.

Accountability
2
Have a chat with one of our team

On the call, we’ll get to know you, figure out if we’re a good fit, and answer any questions you may have.

3
Start Your 6-Week Challenge

If we both think it’ll be a good fit, we’ll book your introductory session and get you kickstarted!

Schedule a Call now and get started!

What’s included in the 6-Week Challenge?

A 1-to-1 introducory session

to introduce you to the space, go over some of the movements we use most often, do an optional body compositon analysis, and set realistic goals.

Up to 3x Personal Training sessions per week (50 mins)

flexible around your busy schedule.

Unlimited access to our Hybrid, Boxing & Build classes (45 mins)

Supplement your PT sessions with our HIIT, Boxing & Build classes.

World-class coaches

leading you through every moment of every session.

Accountability & support

to ensure you know what you’re doing and that you’re on-track.

Access to our famous community

and events calendar.

Need more convincing? Here’s how Improve works in 90 seconds

Join the fun, start getting results

FAQ'S

That’s entirely up to you.

You’ll be in a position where you’ll undertstand more about health and fitness than ever and may choose to take what you’ve learned and ‘go it alone’.

You’ll also have the opportunity to capatalise on your new-found momentum and motivation by becoming a fully-fledged member of Improve Glasgow.

We’re always happy to see our community grow from strength to strength (figuratively and literally) and would love for you to join us.

Our memberships range from £169-279pm and we’ll help figure out which one suits you best.

Yes, very.

We have sessions running every hour on the hour from 6am-1pm & 4-8pm Monday, Wednesday and Friday; as well as from 6am-11am & 4pm-8pm on Tuesday and Thursday, and 7am-12pm on Saturday.

All of our sessions are accessible via a super-user-friendly mobile booking app so there’s no need to worry about going back and forth over text or email to book your sessions.

Not at all – you’ll fit right in! Many of those who start with us are totally new to the gym environment, but ability/skill level really doesn’t matter.

We’ll meet you where you are in your introductory session and appropriately challange you session after session to ensure you’re progressing at a pace that’s comfortable for you.

Of course, you can.

Just get in touch and we’ll look forward to arranging a tour for you.

If you show up consistently and make a concerted effort to improve your daily habits, yes.

We’ll work with you to ensure you get off to a great start and stay on track.

If you’re fortunate enough to make it through life without any injuries or niggles, we’re jealous. If you’re like the rest of us, you’ll be absolutely fine.

We’ll chat through your concerns on the phone, assess during your introductory session and make a plan to manage the issue(s) together.

Our trainers are dab hands at working around niggles so you can rest assured you’ll be well looked after.

interested in finding out more?