Get Started

Your First Step To A Better You

Start with a 30 day trial

Only £149
No contracts
Just Results

Everyone starts their journey at Improve with our risk-free 30 Day Trial.

We understand the Personal Training market is a tricky one to nagivate and that it’s hard to decide what,
where and/or who is right for your needs based on websites, recommendations, and the odd workout.

So we created a trial period where you get full access to everything our full-time members get, including:

Up to 10 Personal Training sessions (focus on you and your results only)

Unlimited large group classes (get those extra calories burned and muscles worked in our group classes including HIIT, BoxHIIT and super-popular Gun Club)

Nutritional support, education, and guidance (accelerate results with the right nutrition for YOUR goals)

2x Inbody body composition analysis (highest tech analysis of your pre-trial and post trial progress)

Access to our award-winning team of Personal Trainers (always on hand to answer your questions, keep you motivated and hold you accountable to the results you want)

…without you having to commit to us long-term.

And there’s more… we also GUARANTEE RESULTS with our 100% results or your money back guarantee.

Register your interest below now to release your options of what you’d like to do next (quick call with a coach or book straight in for a complimentary introductory session).

Look at it as a no-strings-attached, fitness fling that GUARANTEES results…

The 30 day trial gives you FULL access to
our facility, our team, our programme, and indeed our members themselves all while getting
off to the best possible start to your fitness journey under the
guidance of our expert Personal Training team.

Whilst generating you jaw-dropping results, your trial period gives us the opportunity to get to know
more about you, your body, and your goals so that we can ensure we offer you the right amount of support, accountability, and guidance – both in the gym and outwith – to truly maximise every moment you’re with us.

Look at it as a no-strings-attached, fitness fling that GUARANTEES results…

The 30 day trial gives you FULL access to our facility, our team, our programme, and indeed our members themselves all while getting off to the best possible start to your fitness journey under the guidance of our expert Personal Training team.

Whilst generating you jaw-dropping results, your trial period gives us the opportunity to get to know more about you, your body, and your goals so that we can ensure we offer you the right amount of support, accountability, and guidance – both in the gym and outwith – to truly maximise every moment you’re with us.

Register Interest Now

What's Involved?

Our 30 Day Trial gives you access to:

A 1-to-1 introductory session aimed at making sure you feel as comfortable as possible in our space and know exactly what you need to do to make progress.

Access to up to 10 small group Personal Training sessions that are tailored for your individual needs, based on your fitness levels, how you’re feeling on the day and your goals.

Unlimited access to our large group fitness classes; including HIIT, BoxHIIT, Gun Club and Glutes & Abs so we can create the perfect training programme for your likes, needs, and goals.

Comprehensive nutritional education, advice, support, and guidance so we can help you gain control of your diet once and for all.

A full menu of member benefits; including access to our Facebook group, coaching team, and online resources.

How does it work?

1. Register your interest below

Fill in the form below and keep your eyes on your text and email inboxes. We’ll send you over a link to book either a quick chat or an introductory session with us.

2. Book a quick chat

Hop on a call with one of our trainers to talk through what you’re looking to achieve, clear up anything you’re not sure about and ensure we’re the right fit for each other.

3. Introductory Session

Join us for a quick tour of the Gym, a 1-to-1 mini-workout aimed at teaching technique and ensuring You’re comfortable in our space. We’ll finish with a Success Strategy Session where we’ll work with you to come up with a plan that’s guaranteed to help you work towards your goals.

4. Get Started

Once you’ve familiarised yourself with our space in your introductory session and have your Success Strategy, it’s time To get to work. You’ll have access to our mobile booking system, our facebook page, our online resources and all that’s left to do is your first session.

Want to skip the queue?

Lack patience and want to get started yesterday? We feel you!
Snap up one of our trial spaces and get started as early as tomorrow by signing up today.

Only £149
Register Interest Now
Register Interest

Testimonials

FAQ'S

That’s totally up to you. The trial period gives you the opportunity to take us (the team, the programme and the facility itself) for a test drive and allows you to make an informed decision as to which of our memberships (if any) suit you best, based on a number of factors; including: your needs, wants, training prefences, goals, schedule, and budget. Our memberships range from £139-309 and we’ll work with you to make sure you’re doing what’s best for you and your goals. If you’re happy going it alone after the 30 days, that’s no problem either.

Yes, very.

We have sessions running from 6am-11am & 4pm-8pm Monday-Thursday, 6am-11am & 3pm-7pm Friday and 8am-12pm on Saturday.

All of our sessions are accessible via a super-user-friendly mobile booking app so there’s no need to worry about going back and forth over text or email to book your sessions.

Just let us know and we’ll give you your money back. It’s not happened yet, but we really don’t want anyone feeling like they have to come to our gym. We want everyone to want to be there.

No, in our Personal Training sessions you’ll be training with between 1 and 3 other people. This allows us to offer a flexible and affordable Personal Training service that delivers a unique blend between individual attention and coaching, as well as camaraderie and support whilst working with likeminded people.

Not at all. We’ll kick you off with a 1-to-1 introductory session and from there you’ll be able to book in via our mobile booking system and get started.

After you’ve registered your interest in training with us, you’ll have the option to book a quick chat with us or to skip straight to your 1-to-1 introductory session.

That session starts with a quick tour of the gym and is then aimed at covering the technical basics of exercises, ensuring you’re comfortable in our environment and so that you know what to expect when you come in for your first session.

We’ll finish up with a body composition analysis on our fancy (and non-intrusive) scales and a chat about how to get the absolute most out of your time with us.

Not at all. Many of those who start with us are totally new to the gym environment, but ability/skill level really doesn’t matter.

Nope. We’ll meet you where you are just now and will help build you up gradually.

We doubt it. We’ve got a bundle of athletes across a variety of different sports, from boxing to MMA to running to football training with us. Personal Training means everything will be tailored to your needs; so it doesn’t matter how fit/unfit you are, you’ll be challenged accordingly.

We pride ourselves on our transparency and our integrity.

All you have to do is read through our 40+ five star reviews on Facebook or Google and we’re sure you’ll be confident that we’ll do right by you.

If you’re still not sure, get in touch and arrange to come in and meet us. We’re sure you’ll not be disappointed.

If you’re totally new to exercise and have never done much ‘structured’ stuff before; i.e. lifted weights, etc. then you’ll be absolutely fine with us.

You will struggle a little in your first few sessions and your muscles will be sorer than you’d like for a few days afterward.

This is pretty unavoidable, however, we do our absolute best to make sure you’re appropriately challenged. What we mean by that is that we’ll try not to take it too easy on you or push you too hard.

We respect that everyone is at different levels and we’ll aim to ‘meet you where you are’.

It can get busy, yes. (We’d be worried if it wasn’t.) However, we’ve equipt the gym and staff it to a level where we can handle to number of people we have on our books.

If the gym got to a level where we were struggling to keep up with the demand, we’d hire more Personal Trainers or we’d stop selling memberships.

Quality of service is of paramount importance to us, and our reviews and testimonials are testament to that.

We did an anonymous survey just last month where we asked our members to describe Improve Glasgow in 3 words.

With over 50 responses, the most common 3 words were:

Fun, friendly and family.

We don’t think those words connote intimidation or induce fear, and we’re sure you don’t either.

Our gym is full of people who don’t like gyms and therefore they’ll totally empathise with you no matter what stage of your journey you’re at.

Also, at the time of writing, our membership is 53% female and 47% male. We’re fairly sure that if our gym was intimidating for females that ratio would be dominated by males.

So, if you’re female you’ll be absolutely fine. And if you’re male, you don’t have to worry about huge egos as we simply wouldn’t, and won’t, stand for it.

Of course, you can.

Just get in touch and we’ll look forward to arranging a tour for you.

If you show up, put the work in and make a concerted effort to improve your habits outside of the gym, you’ll absolutely achieve positive results.

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