IGP 008: Are Supplements A Waste Of Money Or A Weight Loss Necessity?

In this episode Ross & Ally discuss their views on supplements.

They talk about whether they consider whey protein a supplement or a food source, what supplements Ally uses (and why), what Ross thinks of meal replacement companies/reps and what they recommend people take, assuming their nutrition is pretty decent.

Check out the episode on iTunes and on YouTube below:

 

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *