After growing up a distinctly average football player, Ross decided he wanted a six-pack when he was around 15. It was then he joined his first gym and the love affair hasn’t stopped since. Ross went on to compete in Thai boxing, MMA and submissions grappling.
He’s been involved in the fitness industry since the age of 19 when he was the assistant strength and conditioning coach for both Falkirk Football Club and Dundee United Football Club’s youth academies. Ross also worked closely with the Scottish Woman’s National Team, whilst at university at Scotland’s University of Sporting Excellence.
During his Personal Training career, he’s worked with people from all walks of life; from UFC fighter to retiree to new mum to busy dude looking to blow off some steam a few times per week.
He’s gone on to speak at numerous events; including a Main Stage appearance at Scotland’s biggest ever fitness exhibition, the SFN EXPO. He spoke at Origin Empoweras an expert for other Personal Trainers and gym owners to learn from. He regularly contributes as a ‘fitness expert’ on BBC Radio Scotland and even won ‘Personal Trainer of The Year’ from Lift The Bar in 2015.